One step at a timeOne Step at a time… We all have goals, whether they are big or small, they are present. So how do you achieve your goals? Do you write...
For the love of...For the love of… This past weekend, most of the world celebrated and spoke the universal language of Love. For me, Valentines Day is not...
For the love of...This past weekend, most of the world celebrated and spoke the universal language of Love. For me, Valentines Day is not just a day to...
What if?Happy Monday! As most of you gear up for another week at work, go about your usual routines, I challenge you to think about what if this...
Train your mindsetSince my Reebok Express Your Strong video has been released I have had an overwhelming response from friends, family and strangers, the...