Ranidaphobia For as long as I can remember, I have been irrationally, stupidly, embarrassingly afraid of frogs. As far back as high...

So much to share, so much to talk about, I don't even know where to begin. This week I am sharing with you one of the most powerful TedX...

Last Thursday, I was having a fantastic day; projects at work were coming along on time and as planned, I had a fantastic workout at the...

This year I have been honored with becoming a Reebok Ambassador along with 5 other strong and incredible Canadian women. As an...