I love coffee; I mean I really love coffee. For me the day has not begun until I’ve had my morning cup of Joe. Now, because I take this...

This past week I participated in a Strong Summit, a day geared towards celebrating strong women in Fitness. The day included lecture...

Ranidaphobia For as long as I can remember, I have been irrationally, stupidly, embarrassingly afraid of frogs. As far back as high...