What a drag
This past summer I published a book: DNA Moments; it’s an inspirational memoir that not only shares my story of survival in beating the...
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Fate or Coincidence
I think if we were all to be truthful with ourselves, most of us would say that we all have a slight percentage of fatalism in our...
Better together
One month away from my 38th birthday, I am reflecting upon life lessons and pearls of wisdom. While I may not have half the wisdom of...
in·flu·ence
in·flu·ence noun - the capacity to have an effect on the character, development, or behaviour of someone or something, or the effect...
The gift of giving
A few months ago I took on the role of team captain for a fundraising event. The event, Spin4Kids, is hosted every year by GoodLife...
Dirty little secret
Have I got your attention? Thought I might with that title. Here it is, the dirty little secret: "your world did not stop revolving on...
What is holding you back from becoming a better you?
How do you react to feedback? Do you accept it and try your best to learn and grow from it or do you get a little defensive and perhaps...
Breaking out of your shell
The term “stranger danger” , often used when referring to young babies who shy away from strangers stuck with me until my early teens. I...
For the love of life
Have you ever found yourself sitting in the middle of 2 strangers on a plane holding back the tears to a really sad movie? Holding in...
Unplugged
Do you do it? Do you ever unplug – I mean really unplug? Put the phone away, turn off the TV, and close the computer, turn of the stereo....
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