How is it that you can love someone so much that you don’t mind being barfed on by that person 8 times in the span of 48 hours?

My darling little munchkin complained of a “tummy hurt” last Thursday, she was totally fine on Friday, but Friday night is when she let it al...

I am so making fun of myself in this week’s blog.  Two years ago, I received a package in the mail from my company’s head office in Montreal.  I am considered a field based employee so I have a home office.  The package was a box of printer toner; or at least that’s w...

One of the most rewarding aspects of having become a Fitness instructor has been developing friendships with my members that have extended beyond the fitness studio.  I teach a Saturday morning BODYPUMP class that is comprised of a phenomenal group of ladies who show u...

What are your drivers? Everything we do from as simple as getting out of bed to going to work, to concocting up crazy goals for our selves either professionally or personally, everything we do has a driving force behind it.  Without the driver, there is no forward move...

We’ve all had them – those days where nothing seems to be going right, where you say to yourself “am I on candid camera”? .. OR “am I seriously getting punked today”?

Last Thursday I had one of those days.  It started the night before, my 2 year old daughter

and I went...