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    What a drag
    Lina Miranda
    • Oct 6, 2018
    • 4 min

    What a drag

    This past summer I published a book: DNA Moments; it’s an inspirational memoir that not only shares my story of survival in beating the b...
    27 views0 comments
    Fate or Coincidence
    Lina Miranda
    • Sep 1, 2018
    • 4 min

    Fate or Coincidence

    I think if we were all to be truthful with ourselves, most of us would say that we all have a slight percentage of fatalism in our belief...
    42 views0 comments
    Better together
    Lina Miranda
    • Sep 20, 2017
    • 3 min

    Better together

    One month away from my 38th birthday, I am reflecting upon life lessons and pearls of wisdom. While I may not have half the wisdom of so...
    151 views0 comments
    in·flu·ence
    mira0777
    • Aug 21, 2017
    • 3 min

    in·flu·ence

    in·flu·ence noun - the capacity to have an effect on the character, development, or behaviour of someone or something, or the effect itse...
    56 views0 comments
    The gift of giving
    Lina Miranda
    • Apr 5, 2017
    • 2 min

    The gift of giving

    A few months ago I took on the role of team captain for a fundraising event. The event, Spin4Kids, is hosted every year by GoodLife Fitn...
    36 views0 comments
    Dirty little secret
    Lina Miranda
    • Jan 3, 2017
    • 2 min

    Dirty little secret

    Have I got your attention? Thought I might with that title. Here it is, the dirty little secret: "your world did not stop revolving on ...
    126 views0 comments
    What is holding you back from becoming a better you?
    Lina Miranda
    • Dec 14, 2016
    • 2 min

    What is holding you back from becoming a better you?

    How do you react to feedback? Do you accept it and try your best to learn and grow from it or do you get a little defensive and perhaps ...
    72 views0 comments
    Breaking out of your shell
    Lina Miranda
    • Oct 18, 2016
    • 3 min

    Breaking out of your shell

    The term “stranger danger” , often used when referring to young babies who shy away from strangers stuck with me until my early teens. I w...
    82 views0 comments
    For the love of life
    Lina Miranda
    • Sep 27, 2016
    • 2 min

    For the love of life

    Have you ever found yourself sitting in the middle of 2 strangers on a plane holding back the tears to a really sad movie? Holding in th...
    54 views0 comments
    Unplugged
    Lina Miranda
    • Sep 7, 2016
    • 3 min

    Unplugged

    Do you do it? Do you ever unplug – I mean really unplug? Put the phone away, turn off the TV, and close the computer, turn of the stereo....
    18 views0 comments
    Lina Miranda
    • Aug 23, 2016
    • 2 min

    Taking a page from the 'Hip"

    This past Saturday night as the The Toronto Police tweeted “Please be advised, Canada will be closed at 8:00pm”, Canadians came together ...
    6 views0 comments
    Lost in translation
    mira0777
    • Aug 2, 2016
    • 3 min

    Lost in translation

    I was out for dinner this past weekend with a girlfriend from the UK and we were laughing ourselves silly because there were a couple of ...
    8 views0 comments
    Pursuing your Dreams
    mira0777
    • Jul 5, 2016
    • 3 min

    Pursuing your Dreams

    I read a blog this past week about why you should pursue your dreams and not care about what the naysayers have to say. If I’m completel...
    9 views0 comments
    New Beginnings
    Lina Miranda
    • Jun 20, 2016
    • 3 min

    New Beginnings

    I love coffee; I mean I really love coffee. For me the day has not begun until I’ve had my morning cup of Joe. Now, because I take this...
    6 views0 comments
    50 Shades of Strong
    Lina Miranda
    • Jun 8, 2016
    • 2 min

    50 Shades of Strong

    This past week I participated in a Strong Summit, a day geared towards celebrating strong women in Fitness. The day included lecture sess...
    5 views0 comments
    Ranidaphobia
    Lina Miranda
    • Jun 1, 2016
    • 4 min

    Ranidaphobia

    Ranidaphobia For as long as I can remember, I have been irrationally, stupidly, embarrassingly afraid of frogs. As far back as high scho...
    15 views0 comments
    Take off your mask
    Lina Miranda
    • May 17, 2016
    • 2 min

    Take off your mask

    So much to share, so much to talk about, I don't even know where to begin. This week I am sharing with you one of the most powerful TedX ...
    15 views0 comments
    Deal with it!
    Lina Miranda
    • May 10, 2016
    • 5 min

    Deal with it!

    Last Thursday, I was having a fantastic day; projects at work were coming along on time and as planned, I had a fantastic workout at the ...
    3 views0 comments
    17,323 days left
    Lina Miranda
    • May 2, 2016
    • 3 min

    17,323 days left

    This year I have been honored with becoming a Reebok Ambassador along with 5 other strong and incredible Canadian women. As an ambassado...
    9 views0 comments
    Life is a highway
    Lina Miranda
    • Apr 26, 2016
    • 3 min

    Life is a highway

    This past weekend I had the opportunity to travel to Halifax for business. It was my first time visiting the Maritimes; prior to this, t...
    3 views0 comments
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